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Last updated: Aug 9, 2026
Rice King

Black Pepper Steak

Beef & PorkPopular

Rice King Black Pepper Steak is fat-leaning, with about 54% of macro calories from fat. Each serving has 200 calories, 11g protein, 12g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (141.8g)
Serving Size
141.8 g
Serving Weight
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200
Calories
Per serving
11 g
Protein
12 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 320 mg14%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein11 g (22%)
Carbs12 g (24%)
Fat12 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 11g protein and 200 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Pepper Steak has 34 fewer calories than Black Pepper Chicken and 2g less protein. Compare

Black Pepper Steak has 9 fewer calories than Charbroiled Chicken Skewer and 3g less protein. Compare

Compare with Black Pepper Chicken

Black Pepper Steak Compared With Nearby Items

Rice King Black Pepper Steak is listed in the Beef & Pork category with 200 calories, 11g protein, 12g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Black Pepper Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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