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Last updated: Aug 9, 2026

Rice King

Charbroiled Chicken Skewer

ChickenPopular

Rice King Charbroiled Chicken Skewer has a relatively balanced macro split: 27% protein, 34% carbs, and 39% fat. Each serving has 209 calories, 14g protein, 18g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (85.1g)

Serving Size

85.1 g

Serving Weight

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209

Calories

Per serving

14 g

Protein

18 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories209 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 380 mg17%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

209

kcal

Protein14 g (27%)

Carbs18 g (34%)

Fat9 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 380 mg17%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 14g protein and 209 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Black Pepper Chicken234 kcal · 13 g protein Charbroiled Teriyaki Chicken234 kcal · 28 g protein Fresh Mushroom Chicken230 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Charbroiled Chicken Skewer has 25 fewer calories than Black Pepper Chicken and 1g more protein. Compare

Charbroiled Chicken Skewer has 9 more calories than Black Pepper Steak and 3g more protein. Compare

Black Pepper Chicken234 kcal · 13 g proteinBlack Pepper Steak200 kcal · 11 g proteinCharbroiled Teriyaki Chicken234 kcal · 28 g proteinChicken Chow Mein Noodles218 kcal · 11 g proteinChicken Fried Rice249 kcal · 11 g proteinChow Mein Noodles166 kcal · 4 g protein

Compare with Black Pepper Chicken

Charbroiled Chicken Skewer Compared With Nearby Items

Compared with Fresh Mushroom Chicken, another Chicken item at Rice King, Charbroiled Chicken Skewer has 21 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Charbroiled Chicken Skewer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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