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Last updated: Aug 9, 2026

Rice King

Egg Roll

AppetizersPopular

Rice King Egg Roll is carb-leaning, with about 40% of macro calories from carb. Each serving has 180 calories, 9g protein, 18g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (141.8g)

Serving Size

141.8 g

Serving Weight

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180

Calories

Per serving

9 g

Protein

18 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 400 mg17%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein9 g (20%)

Carbs18 g (40%)

Fat8 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 400 mg17%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 9g protein and 180 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Roll has 54 fewer calories than Black Pepper Chicken and 4g less protein. Compare

Egg Roll has 20 fewer calories than Black Pepper Steak and 2g less protein. Compare

Black Pepper Chicken234 kcal · 13 g proteinBlack Pepper Steak200 kcal · 11 g proteinCharbroiled Chicken Skewer209 kcal · 14 g proteinCharbroiled Teriyaki Chicken234 kcal · 28 g proteinChicken Chow Mein Noodles218 kcal · 11 g proteinChicken Fried Rice249 kcal · 11 g protein

Compare with Black Pepper Chicken

Egg Roll Compared With Nearby Items

Rice King Egg Roll is listed in the Appetizers category with 180 calories, 9g protein, 18g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Egg Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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