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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Mahi Tacos

TacosPopular

Rio Grande Mexican Restaurant Mahi Tacos is carb-leaning, with about 51% of macro calories from carb. Each serving has 850 calories, 34.4g protein, 110.8g carbs, and 31.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

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850

Calories

Per serving

34.4 g

Protein

110.8 g

Carbs

31.5 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 31.5 g40%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,116 mg49%

Total Carbohydrate 110.8 g40%

Dietary Fiber 11.2 g40%

Total Sugars 12.1 g—

Protein 34.4 g69%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein34.4 g (16%)

Carbs110.8 g (51%)

Fat31.5 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 34.4 g69%

Fiber 11.2 g40%

Sodium 1,116 mg49%

Sugars 12.1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 34.4g protein and 850 calories.No

Lower carb110.8g carbs per serving.No

Low fat31.5g total fat per serving.No

High sugar12.1g total sugars per serving.No

High sodium1,116mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mahi Tacos has 126 more calories than Bean & Cheese Burrito with Green Chile Sauce and 4g less protein. Compare

Mahi Tacos has 159 more calories than Bean & Cheese Burrito with Ranchero Sauce and 3.8g less protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Mahi Tacos Compared With Nearby Items

Rio Grande Mexican Restaurant Mahi Tacos is listed in the Tacos category with 850 calories, 34.4g protein, 110.8g carbs, and 31.5g fat per serving.

Data Source and Methodology

Nutrition values for Mahi Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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