Last updated: Aug 9, 2026
Rio Grande Mexican Restaurant

Pork Tacos, Substitute Corn

TacosPopular

Rio Grande Mexican Restaurant Pork Tacos, Substitute Corn is carb-leaning, with about 55% of macro calories from carb. Each serving has 844 calories, 40.3g protein, 123.8g carbs, and 27.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate
Serving Size
844
Calories
Per serving
40.3 g
Protein
123.8 g
Carbs
27.8 g
Fat

Nutrition Facts

Amount per serving

Calories844 kcal
% Daily Value*
Total Fat 27.8 g36%
Saturated Fat 6.6 g33%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,521 mg66%
Total Carbohydrate 123.8 g45%
Dietary Fiber 26 g93%
Total Sugars 7.9 g—
Protein 40.3 g81%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

844
kcal
Protein40.3 g (18%)
Carbs123.8 g (55%)
Fat27.8 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate211 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 40.3 g81%
Fiber 26 g93%
Sodium 1,521 mg66%
Sugars 7.9 g—
Saturated Fat 6.6 g33%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 40.3g protein and 844 calories.No
Lower carb123.8g carbs per serving.No
Low fat27.8g total fat per serving.No
High sugar7.9g total sugars per serving.No
High sodium1,521mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Tacos, Substitute Corn has 119 more calories than Bean & Cheese Burrito with Green Chile Sauce and 2g more protein. Compare

Pork Tacos, Substitute Corn has 152 more calories than Bean & Cheese Burrito with Ranchero Sauce and 2.2g more protein. Compare

Compare with Bean & Cheese Burrito with Green Chile Sauce

Pork Tacos, Substitute Corn Compared With Nearby Items

Rio Grande Mexican Restaurant Pork Tacos, Substitute Corn is listed in the Tacos category with 844 calories, 40.3g protein, 123.8g carbs, and 27.8g fat per serving.

Data Source and Methodology

Nutrition values for Pork Tacos, Substitute Corn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI