NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Shrimp Salad with Balsamic Dressing

Soups and SaladsPopular

Rio Grande Mexican Restaurant Shrimp Salad with Balsamic Dressing is fat-leaning, with about 70% of macro calories from fat. Each serving has 823 calories, 15.3g protein, 47.6g carbs, and 65.2g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

823

Calories

Per serving

15.3 g

Protein

47.6 g

Carbs

65.2 g

Fat

Nutrition Facts

Amount per serving

Calories823 kcal

% Daily Value*

Total Fat 65.2 g84%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 1,557 mg68%

Total Carbohydrate 47.6 g17%

Dietary Fiber 9.8 g35%

Total Sugars 14.6 g—

Protein 15.3 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

823

kcal

Protein15.3 g (7%)

Carbs47.6 g (23%)

Fat65.2 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 15.3 g31%

Fiber 9.8 g35%

Sodium 1,557 mg68%

Sugars 14.6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 15.3g protein and 823 calories.No

Lower carb47.6g carbs per serving.No

Low fat65.2g total fat per serving.No

High sugar14.6g total sugars per serving.No

High sodium1,557mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Salad with Balsamic Dressing has 99 more calories than Bean & Cheese Burrito with Green Chile Sauce and 23g less protein. Compare

Shrimp Salad with Balsamic Dressing has 132 more calories than Bean & Cheese Burrito with Ranchero Sauce and 22.8g less protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Shrimp Salad with Balsamic Dressing Compared With Nearby Items

Rio Grande Mexican Restaurant Shrimp Salad with Balsamic Dressing is listed in the Soups and Salads category with 823 calories, 15.3g protein, 47.6g carbs, and 65.2g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Salad with Balsamic Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI