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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Steak Tacos, Substitute Corn

TacosPopular

Rio Grande Mexican Restaurant Steak Tacos, Substitute Corn is carb-leaning, with about 54% of macro calories from carb. Each serving has 862 calories, 53.5g protein, 127g carbs, and 23.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

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862

Calories

Per serving

53.5 g

Protein

127 g

Carbs

23.7 g

Fat

Nutrition Facts

Amount per serving

Calories862 kcal

% Daily Value*

Total Fat 23.7 g30%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 1,866 mg81%

Total Carbohydrate 127 g46%

Dietary Fiber 25.7 g92%

Total Sugars 7.9 g—

Protein 53.5 g107%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

862

kcal

Protein53.5 g (23%)

Carbs127 g (54%)

Fat23.7 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 53.5 g107%

Fiber 25.7 g92%

Sodium 1,866 mg81%

Sugars 7.9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 53.5g protein and 862 calories.Yes

Lower carb127g carbs per serving.No

Low fat23.7g total fat per serving.No

High sugar7.9g total sugars per serving.No

High sodium1,866mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Tacos, Substitute Corn has 138 more calories than Bean & Cheese Burrito with Green Chile Sauce and 15.2g more protein. Compare

Steak Tacos, Substitute Corn has 171 more calories than Bean & Cheese Burrito with Ranchero Sauce and 15.4g more protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Steak Tacos, Substitute Corn Compared With Nearby Items

Rio Grande Mexican Restaurant Steak Tacos, Substitute Corn is listed in the Tacos category with 862 calories, 53.5g protein, 127g carbs, and 23.7g fat per serving.

Data Source and Methodology

Nutrition values for Steak Tacos, Substitute Corn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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