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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Tortilla Soup, Cup

Soups and SaladsPopular

Rio Grande Mexican Restaurant Tortilla Soup, Cup is fat-leaning, with about 54% of macro calories from fat. Each serving has 115 calories, 2.6g protein, 11.3g carbs, and 7.4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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115

Calories

Per serving

2.6 g

Protein

11.3 g

Carbs

7.4 g

Fat

Nutrition Facts

Amount per serving

Calories115 kcal

% Daily Value*

Total Fat 7.4 g9%

Saturated Fat 1.4 g7%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 103 mg4%

Total Carbohydrate 11.3 g4%

Dietary Fiber 2.3 g8%

Total Sugars 1.6 g—

Protein 2.6 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

115

kcal

Protein2.6 g (9%)

Carbs11.3 g (37%)

Fat7.4 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 2.6 g5%

Fiber 2.3 g8%

Sodium 103 mg4%

Sugars 1.6 g—

Saturated Fat 1.4 g7%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 2.6g protein and 115 calories.No

Lower carb11.3g carbs per serving.Yes

Low fat7.4g total fat per serving.No

High sugar1.6g total sugars per serving.No

High sodium103mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortilla Soup, Cup has 609 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 35.7g less protein. Compare

Tortilla Soup, Cup has 577 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 35.5g less protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Tortilla Soup, Cup Compared With Nearby Items

Rio Grande Mexican Restaurant Tortilla Soup, Cup is listed in the Soups and Salads category with 115 calories, 2.6g protein, 11.3g carbs, and 7.4g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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