Nutrition comparison

Big Wednesday Smoothie, Large vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Big Wednesday Smoothie, Large is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

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Lowest calories
Big Wednesday Smoothie, Large
480 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Big Wednesday Smoothie, Large
116 g carbs
Lowest sodium
Big Wednesday Smoothie, Large
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Wednesday Smoothie, LargeClassic Smoothies480 kcal2 g116 g2 g5 g45 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies1,200 kcal70 g167 g33 g8 g610 mg

Which should you choose?

Choose Big Wednesday Smoothie, Large if your priority is keeping calories lower. It has 480 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Big Wednesday Smoothie, Large is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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