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Nutrition comparison
Big Wednesday Smoothie, Medium vs 800 lb Gorilla Smoothie, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.
Quick answer
Big Wednesday Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.
Add all to calculatorLowest calories
Big Wednesday Smoothie, Medium
360 kcal
Highest protein
800 lb Gorilla Smoothie, Medium
63 g protein
Lowest carbs
Big Wednesday Smoothie, Medium
88 g carbs
Lowest sodium
Big Wednesday Smoothie, Medium
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Wednesday Smoothie, MediumClassic Smoothies | 360 kcal | 1 g | 88 g | 1 g | 3 g | 35 mg |
| 800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies | 910 kcal | 63 g | 120 g | 24 g | 5 g | 500 mg |
Which should you choose?
Choose Big Wednesday Smoothie, Medium if your priority is keeping calories lower. It has 360 calories per serving.
Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.
If sodium matters, Big Wednesday Smoothie, Medium is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Robeks calculator to see combined calories and macros.
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