Nutrition comparison

Pina Koolada Smoothie, Small vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Pina Koolada Smoothie, Small is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

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Lowest calories
Pina Koolada Smoothie, Small
220 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Pina Koolada Smoothie, Small
50 g carbs
Lowest sodium
Pina Koolada Smoothie, Small
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pina Koolada Smoothie, SmallClassic Smoothies220 kcal2 g50 g2 g1 g40 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies1,200 kcal70 g167 g33 g8 g610 mg

Which should you choose?

Choose Pina Koolada Smoothie, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Pina Koolada Smoothie, Small is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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