Root to Stem Juice, Large vs 800 lb Gorilla Smoothie, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Root to Stem Juice, Large is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.

Lowest calories

Root to Stem Juice, Large

290 kcal

Highest protein

800 lb Gorilla Smoothie, Medium

63 g protein

Lowest carbs

Root to Stem Juice, Large

65 g carbs

Lowest sodium

Root to Stem Juice, Large

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Root to Stem Juice, LargeFresh Juices	290 kcal	7 g	65 g	1 g	7 g	250 mg
800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies	910 kcal	63 g	120 g	24 g	5 g	500 mg

Choose Root to Stem Juice, Large if your priority is keeping calories lower. It has 290 calories per serving.

Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.

If sodium matters, Root to Stem Juice, Large is the lighter sodium pick at 250mg.

Open these items in the Robeks calculator to see combined calories and macros.