South Pacific Squeeze Smoothie, Small vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

South Pacific Squeeze Smoothie, Small is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

Lowest calories

South Pacific Squeeze Smoothie, Small

180 kcal

Highest protein

800 lb Gorilla Smoothie, Large

70 g protein

Lowest carbs

South Pacific Squeeze Smoothie, Small

41 g carbs

Lowest sodium

South Pacific Squeeze Smoothie, Small

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
South Pacific Squeeze Smoothie, SmallClassic Smoothies	180 kcal	2 g	41 g	1 g	1 g	10 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies	1,200 kcal	70 g	167 g	33 g	8 g	610 mg

Choose South Pacific Squeeze Smoothie, Small if your priority is keeping calories lower. It has 180 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, South Pacific Squeeze Smoothie, Small is the lighter sodium pick at 10mg.

Open these items in the Robeks calculator to see combined calories and macros.