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Last updated: Aug 9, 2026

Robeks

Acai Tropical Mango Bowl

Acai BowlsPopular

Robeks Acai Tropical Mango Bowl is carb-leaning, with about 76% of macro calories from carb. Each serving has 550 calories, 5g protein, 106g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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550

Calories

Per serving

5 g

Protein

106 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 106 g39%

Dietary Fiber 11 g39%

Total Sugars 84 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein5 g (4%)

Carbs106 g (76%)

Fat13 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 11 g39%

Sodium 105 mg5%

Sugars 84 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 550 calories.No

Lower carb106g carbs per serving.No

Low fat13g total fat per serving.No

High sugar84g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Acai Strawnana Berry Bowl460 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Tropical Mango Bowl has 650 fewer calories than 800 lb Gorilla Smoothie, Large and 65g less protein. Compare

Acai Tropical Mango Bowl has 360 fewer calories than 800 lb Gorilla Smoothie, Medium and 58g less protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Acai Tropical Mango Bowl Compared With Nearby Items

Compared with Acai Strawnana Berry Bowl, another Acai Bowls item at Robeks, Acai Tropical Mango Bowl has 90 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Tropical Mango Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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