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Last updated: Aug 9, 2026

Robeks

Awesome Acai Smoothie, Medium

Acai SmoothiesPopular

Robeks Awesome Acai Smoothie, Medium is carb-leaning, with about 86% of macro calories from carb. Each serving has 420 calories, 4g protein, 90g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

23 fl oz

Serving Size

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420

Calories

Per serving

4 g

Protein

90 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 90 g33%

Dietary Fiber 5 g18%

Total Sugars 71 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein4 g (4%)

Carbs90 g (86%)

Fat5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 5 g18%

Sodium 60 mg3%

Sugars 71 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 420 calories.No

Lower carb90g carbs per serving.No

Low fat5g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Acai Smoothies

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Acai Energizer Smoothie, Large560 kcal · 12 g protein Acai Energizer Smoothie, Medium420 kcal · 10 g protein Acai Lemon Berry Smoothie, Large490 kcal · 2 g protein Acai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Awesome Acai Smoothie, Medium has 780 fewer calories than 800 lb Gorilla Smoothie, Large and 66g less protein. Compare

Awesome Acai Smoothie, Medium has 490 fewer calories than 800 lb Gorilla Smoothie, Medium and 59g less protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Awesome Acai Smoothie, Medium Compared With Nearby Items

Compared with Acai Energizer Smoothie, Medium, another Acai Smoothies item at Robeks, Awesome Acai Smoothie, Medium has the same calories as it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Awesome Acai Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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