NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Robeks

Blue Gorilla Smoothie, Large

Performance Plus SmoothiesPopular

Robeks Blue Gorilla Smoothie, Large is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,030 calories, 70g protein, 125g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

31 fl oz

Serving Size

Add to Meal Ask AI about this item

1,030

Calories

Per serving

70 g

Protein

125 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 580 mg25%

Total Carbohydrate 125 g45%

Dietary Fiber 8 g29%

Total Sugars 80 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein70 g (26%)

Carbs125 g (46%)

Fat33 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 8 g29%

Sodium 580 mg25%

Sugars 80 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 70g protein and 1,030 calories.Yes

Lower carb125g carbs per serving.No

Low fat33g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Performance Plus Smoothies

View all

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein 800 lb Gorilla Smoothie, Medium910 kcal · 63 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Gorilla Smoothie, Large has 170 fewer calories than 800 lb Gorilla Smoothie, Large and the same amount of protein. Compare

Blue Gorilla Smoothie, Large has 120 more calories than 800 lb Gorilla Smoothie, Medium and 7g more protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Blue Gorilla Smoothie, Large Compared With Nearby Items

Compared with 800 lb Gorilla Smoothie, Medium, another Performance Plus Smoothies item at Robeks, Blue Gorilla Smoothie, Large has 120 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Gorilla Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI