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Last updated: Aug 9, 2026

Robeks

Blue Gorilla Smoothie, Medium

Performance Plus SmoothiesPopular

Robeks Blue Gorilla Smoothie, Medium is carb-leaning, with about 44% of macro calories from carb. Each serving has 800 calories, 63g protein, 93g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

23 fl oz

Serving Size

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800

Calories

Per serving

63 g

Protein

93 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 93 g34%

Dietary Fiber 5 g18%

Total Sugars 59 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein63 g (30%)

Carbs93 g (44%)

Fat24 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 5 g18%

Sodium 480 mg21%

Sugars 59 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 63g protein and 800 calories.Yes

Lower carb93g carbs per serving.No

Low fat24g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Performance Plus Smoothies

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800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein 800 lb Gorilla Smoothie, Medium910 kcal · 63 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Gorilla Smoothie, Medium has 400 fewer calories than 800 lb Gorilla Smoothie, Large and 7g less protein. Compare

Blue Gorilla Smoothie, Medium has 110 fewer calories than 800 lb Gorilla Smoothie, Medium and the same amount of protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Blue Gorilla Smoothie, Medium Compared With Nearby Items

Compared with 800 lb Gorilla Smoothie, Medium, another Performance Plus Smoothies item at Robeks, Blue Gorilla Smoothie, Medium has 110 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Gorilla Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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