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Last updated: Aug 9, 2026

Robeks

Braveheart Smoothie, Large

Performance SmoothiesPopular

Robeks Braveheart Smoothie, Large is carb-leaning, with about 83% of macro calories from carb. Each serving has 610 calories, 20g protein, 129g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

31 fl oz

Serving Size

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610

Calories

Per serving

20 g

Protein

129 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 129 g47%

Dietary Fiber 5 g18%

Total Sugars 94 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein20 g (13%)

Carbs129 g (83%)

Fat3 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 5 g18%

Sodium 210 mg9%

Sugars 94 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20g protein and 610 calories.No

Lower carb129g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar94g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Braveheart Smoothie, Large has 590 fewer calories than 800 lb Gorilla Smoothie, Large and 50g less protein. Compare

Braveheart Smoothie, Large has 300 fewer calories than 800 lb Gorilla Smoothie, Medium and 43g less protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Braveheart Smoothie, Large Compared With Nearby Items

Robeks Braveheart Smoothie, Large is listed in the Performance Smoothies category with 610 calories, 20g protein, 129g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Braveheart Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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