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Last updated: Aug 9, 2026

Robeks

Muscle Max Smoothie, Medium

Performance SmoothiesPopular

Robeks Muscle Max Smoothie, Medium is carb-leaning, with about 73% of macro calories from carb. Each serving has 500 calories, 25g protein, 94g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

23 fl oz

Serving Size

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500

Calories

Per serving

25 g

Protein

94 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 94 g34%

Dietary Fiber 4 g14%

Total Sugars 74 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein25 g (20%)

Carbs94 g (73%)

Fat4 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 140 mg6%

Sugars 74 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 25g protein and 500 calories.Yes

Lower carb94g carbs per serving.No

Low fat4g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Muscle Max Smoothie, Medium has 700 fewer calories than 800 lb Gorilla Smoothie, Large and 45g less protein. Compare

Muscle Max Smoothie, Medium has 410 fewer calories than 800 lb Gorilla Smoothie, Medium and 38g less protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Muscle Max Smoothie, Medium Compared With Nearby Items

Robeks Muscle Max Smoothie, Medium is listed in the Performance Smoothies category with 500 calories, 25g protein, 94g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Muscle Max Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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