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Last updated: Aug 9, 2026

Robeks

Nuts About Protein Smoothie, Large

Performance SmoothiesPopular

Robeks Nuts About Protein Smoothie, Large is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,210 calories, 52g protein, 148g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

31 fl oz

Serving Size

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1,210

Calories

Per serving

52 g

Protein

148 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 148 g54%

Dietary Fiber 6 g21%

Total Sugars 99 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein52 g (16%)

Carbs148 g (46%)

Fat53 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 6 g21%

Sodium 600 mg26%

Sugars 99 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 52g protein and 1,210 calories.No

Lower carb148g carbs per serving.No

Low fat53g total fat per serving.No

High sugar99g total sugars per serving.Yes

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nuts About Protein Smoothie, Large has 10 more calories than 800 lb Gorilla Smoothie, Large and 18g less protein. Compare

Nuts About Protein Smoothie, Large has 300 more calories than 800 lb Gorilla Smoothie, Medium and 11g less protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Nuts About Protein Smoothie, Large Compared With Nearby Items

Robeks Nuts About Protein Smoothie, Large is listed in the Performance Smoothies category with 1,210 calories, 52g protein, 148g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Nuts About Protein Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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