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Last updated: Aug 9, 2026

Robeks

Nuts About Protein Smoothie, Medium

Performance SmoothiesPopular

Robeks Nuts About Protein Smoothie, Medium is carb-leaning, with about 42% of macro calories from carb. Each serving has 760 calories, 38g protein, 83g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

23 fl oz

Serving Size

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760

Calories

Per serving

38 g

Protein

83 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 380 mg17%

Total Carbohydrate 83 g30%

Dietary Fiber 4 g14%

Total Sugars 55 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein38 g (19%)

Carbs83 g (42%)

Fat35 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 4 g14%

Sodium 380 mg17%

Sugars 55 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 38g protein and 760 calories.Yes

Lower carb83g carbs per serving.No

Low fat35g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nuts About Protein Smoothie, Medium has 440 fewer calories than 800 lb Gorilla Smoothie, Large and 32g less protein. Compare

Nuts About Protein Smoothie, Medium has 150 fewer calories than 800 lb Gorilla Smoothie, Medium and 25g less protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Nuts About Protein Smoothie, Medium Compared With Nearby Items

Robeks Nuts About Protein Smoothie, Medium is listed in the Performance Smoothies category with 760 calories, 38g protein, 83g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Nuts About Protein Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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