Last updated: Aug 9, 2026
Robeks

P-Nut Power Plus Smoothie, Large

Performance SmoothiesPopular

Robeks P-Nut Power Plus Smoothie, Large is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,250 calories, 51g protein, 154g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

31 fl oz
Serving Size
1,250
Calories
Per serving
51 g
Protein
154 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 154 g56%
Dietary Fiber 13 g46%
Total Sugars 93 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250
kcal
Protein51 g (16%)
Carbs154 g (47%)
Fat54 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 13 g46%
Sodium 620 mg27%
Sugars 93 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 51g protein and 1,250 calories.No
Lower carb154g carbs per serving.No
Low fat54g total fat per serving.No
High sugar93g total sugars per serving.Yes
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

P-Nut Power Plus Smoothie, Large has 50 more calories than 800 lb Gorilla Smoothie, Large and 19g less protein. Compare

P-Nut Power Plus Smoothie, Large has 340 more calories than 800 lb Gorilla Smoothie, Medium and 12g less protein. Compare

Compare with 800 lb Gorilla Smoothie, Large

P-Nut Power Plus Smoothie, Large Compared With Nearby Items

Robeks P-Nut Power Plus Smoothie, Large is listed in the Performance Smoothies category with 1,250 calories, 51g protein, 154g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for P-Nut Power Plus Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI