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Last updated: Aug 9, 2026

Robeks

Polar Pineapple Smoothie, Large

Classic SmoothiesPopular

Robeks Polar Pineapple Smoothie, Large is carb-leaning, with about 95% of macro calories from carb. Each serving has 450 calories, 1g protein, 109g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

31 fl oz

Serving Size

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450

Calories

Per serving

1 g

Protein

109 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 109 g40%

Dietary Fiber 3 g11%

Total Sugars 91 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein1 g (1%)

Carbs109 g (95%)

Fat2 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 3 g11%

Sodium 45 mg2%

Sugars 91 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 450 calories.No

Lower carb109g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar91g total sugars per serving.Yes

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Polar Pineapple Smoothie, Large has 750 fewer calories than 800 lb Gorilla Smoothie, Large and 69g less protein. Compare

Polar Pineapple Smoothie, Large has 460 fewer calories than 800 lb Gorilla Smoothie, Medium and 62g less protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Polar Pineapple Smoothie, Large Compared With Nearby Items

Robeks Polar Pineapple Smoothie, Large is listed in the Classic Smoothies category with 450 calories, 1g protein, 109g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Polar Pineapple Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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