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Last updated: Aug 9, 2026

Robeks

Strawnana Berry Smoothie, Large Large

Classic SmoothiesPopular

Robeks Strawnana Berry Smoothie, Large Large is carb-leaning, with about 91% of macro calories from carb. Each serving has 530 calories, 8g protein, 122g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

31 fl oz

Serving Size

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530

Calories

Per serving

8 g

Protein

122 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 122 g44%

Dietary Fiber 4 g14%

Total Sugars 92 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein8 g (6%)

Carbs122 g (91%)

Fat2 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 150 mg7%

Sugars 92 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 8g protein and 530 calories.No

Lower carb122g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar92g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawnana Berry Smoothie, Large Large has 670 fewer calories than 800 lb Gorilla Smoothie, Large and 62g less protein. Compare

Strawnana Berry Smoothie, Large Large has 380 fewer calories than 800 lb Gorilla Smoothie, Medium and 55g less protein. Compare

800 lb Gorilla Smoothie, Large1,200 kcal · 70 g protein800 lb Gorilla Smoothie, Medium910 kcal · 63 g proteinAcai Energizer Smoothie, Large560 kcal · 12 g proteinAcai Energizer Smoothie, Medium420 kcal · 10 g proteinAcai Lemon Berry Smoothie, Large490 kcal · 2 g proteinAcai Lemon Berry Smoothie, Medium340 kcal · 2 g protein

Compare with 800 lb Gorilla Smoothie, Large

Strawnana Berry Smoothie, Large Large Compared With Nearby Items

Robeks Strawnana Berry Smoothie, Large Large is listed in the Classic Smoothies category with 530 calories, 8g protein, 122g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Strawnana Berry Smoothie, Large Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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