Nutrition comparison

Bagels, Everything vs Bagels, Blueberry

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Bagels, Everything is lowest in calories, while Bagels, Blueberry gives the most protein.

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Lowest calories
Bagels, Everything
320 kcal
Highest protein
Bagels, Blueberry
11 g protein
Lowest carbs
Bagels, Everything
63 g carbs
Lowest sodium
Bagels, Blueberry
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bagels, EverythingBreakfast Items320 kcal10 g63 g2 g3 g680 mg
Bagels, BlueberryBreakfast Items320 kcal11 g66 g2 g3 g510 mg

Which should you choose?

Choose Bagels, Everything if your priority is keeping calories lower. It has 320 calories per serving.

Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.

If sodium matters, Bagels, Blueberry is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Robin's Donuts calculator to see combined calories and macros.

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