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Nutrition comparison
Cream Cheese, Herbs & Garlic vs Bagels, Blueberry
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Cream Cheese, Herbs & Garlic is lowest in calories, while Bagels, Blueberry gives the most protein.
Add all to calculatorLowest calories
Cream Cheese, Herbs & Garlic
70 kcal
Highest protein
Bagels, Blueberry
11 g protein
Lowest carbs
Cream Cheese, Herbs & Garlic
2 g carbs
Lowest sodium
Cream Cheese, Herbs & Garlic
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream Cheese, Herbs & GarlicBreakfast Items | 70 kcal | 2 g | 2 g | 7 g | 0 g | 120 mg |
| Bagels, BlueberryBreakfast Items | 320 kcal | 11 g | 66 g | 2 g | 3 g | 510 mg |
Which should you choose?
Choose Cream Cheese, Herbs & Garlic if your priority is keeping calories lower. It has 70 calories per serving.
Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.
If sodium matters, Cream Cheese, Herbs & Garlic is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
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