Nutrition comparison

Green Tea vs Bagels, Blueberry

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Green Tea is lowest in calories, while Bagels, Blueberry gives the most protein.

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Lowest calories
Green Tea
5 kcal
Highest protein
Bagels, Blueberry
11 g protein
Lowest carbs
Green Tea
0 g carbs
Lowest sodium
Green Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green TeaBeverages5 kcal0 g0 g0 g0 g0 mg
Bagels, BlueberryBreakfast Items320 kcal11 g66 g2 g3 g510 mg

Which should you choose?

Choose Green Tea if your priority is keeping calories lower. It has 5 calories per serving.

Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.

If sodium matters, Green Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Robin's Donuts calculator to see combined calories and macros.

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