Mango Smoothie vs Bagels, Blueberry

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Mango Smoothie is lowest in calories, while Bagels, Blueberry gives the most protein.

Lowest calories

Mango Smoothie

210 kcal

Highest protein

Bagels, Blueberry

11 g protein

Lowest carbs

Mango Smoothie

36 g carbs

Lowest sodium

Mango Smoothie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango SmoothieBeverages	210 kcal	0 g	36 g	0 g	0 g	0 mg
Bagels, BlueberryBreakfast Items	320 kcal	11 g	66 g	2 g	3 g	510 mg

Choose Mango Smoothie if your priority is keeping calories lower. It has 210 calories per serving.

Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.

If sodium matters, Mango Smoothie is the lighter sodium pick at 0mg.

Open these items in the Robin's Donuts calculator to see combined calories and macros.