Nutrition comparison

Robin's Eggs, White with Toasted Coconut vs Bagels, Blueberry

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Robin's Eggs, White with Toasted Coconut is lowest in calories, while Bagels, Blueberry gives the most protein.

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Lowest calories
Robin's Eggs, White with Toasted Coconut
80 kcal
Highest protein
Bagels, Blueberry
11 g protein
Lowest carbs
Robin's Eggs, White with Toasted Coconut
7 g carbs
Lowest sodium
Robin's Eggs, White with Toasted Coconut
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Robin's Eggs, White with Toasted CoconutDonuts80 kcal1 g7 g5 g0 g75 mg
Bagels, BlueberryBreakfast Items320 kcal11 g66 g2 g3 g510 mg

Which should you choose?

Choose Robin's Eggs, White with Toasted Coconut if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.

If sodium matters, Robin's Eggs, White with Toasted Coconut is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Robin's Donuts calculator to see combined calories and macros.

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