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Nutrition comparison
Sandwiches, Philly Steak & Cheese vs Bagels, Blueberry
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Bagels, Blueberry is lowest in calories, while Sandwiches, Philly Steak & Cheese gives the most protein.
Add all to calculatorLowest calories
Bagels, Blueberry
320 kcal
Highest protein
Sandwiches, Philly Steak & Cheese
35 g protein
Lowest carbs
Bagels, Blueberry
66 g carbs
Lowest sodium
Bagels, Blueberry
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sandwiches, Philly Steak & CheeseSandwiches | 640 kcal | 35 g | 93 g | 14 g | 5 g | 1,890 mg |
| Bagels, BlueberryBreakfast Items | 320 kcal | 11 g | 66 g | 2 g | 3 g | 510 mg |
Which should you choose?
Choose Bagels, Blueberry if your priority is keeping calories lower. It has 320 calories per serving.
Choose Sandwiches, Philly Steak & Cheese if you want the most protein. It has 35g protein per serving.
If sodium matters, Bagels, Blueberry is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
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