Nutrition comparison

Snacks, Fruit Salad vs Bagels, Blueberry

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Snacks, Fruit Salad is lowest in calories, while Bagels, Blueberry gives the most protein.

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Lowest calories
Snacks, Fruit Salad
130 kcal
Highest protein
Bagels, Blueberry
11 g protein
Lowest carbs
Snacks, Fruit Salad
31 g carbs
Lowest sodium
Snacks, Fruit Salad
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Snacks, Fruit SaladOther Snacks130 kcal3 g31 g1 g6 g10 mg
Bagels, BlueberryBreakfast Items320 kcal11 g66 g2 g3 g510 mg

Which should you choose?

Choose Snacks, Fruit Salad if your priority is keeping calories lower. It has 130 calories per serving.

Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.

If sodium matters, Snacks, Fruit Salad is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Robin's Donuts calculator to see combined calories and macros.

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