Snacks, Veggie Cup with Ranch Dressing vs Bagels, Blueberry

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Snacks, Veggie Cup with Ranch Dressing is lowest in calories, while Bagels, Blueberry gives the most protein.

Lowest calories

Snacks, Veggie Cup with Ranch Dressing

190 kcal

Highest protein

Bagels, Blueberry

11 g protein

Lowest carbs

Snacks, Veggie Cup with Ranch Dressing

18 g carbs

Lowest sodium

Snacks, Veggie Cup with Ranch Dressing

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Snacks, Veggie Cup with Ranch DressingOther Snacks	190 kcal	4 g	18 g	11 g	5 g	330 mg
Bagels, BlueberryBreakfast Items	320 kcal	11 g	66 g	2 g	3 g	510 mg

Choose Snacks, Veggie Cup with Ranch Dressing if your priority is keeping calories lower. It has 190 calories per serving.

Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.

If sodium matters, Snacks, Veggie Cup with Ranch Dressing is the lighter sodium pick at 330mg.

Open these items in the Robin's Donuts calculator to see combined calories and macros.