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Nutrition comparison
Soup, Italian Style Wedding vs Bagels, Blueberry
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Soup, Italian Style Wedding is lowest in calories, while Bagels, Blueberry gives the most protein.
Add all to calculatorLowest calories
Soup, Italian Style Wedding
120 kcal
Highest protein
Bagels, Blueberry
11 g protein
Lowest carbs
Soup, Italian Style Wedding
15 g carbs
Lowest sodium
Bagels, Blueberry
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soup, Italian Style WeddingChili & Soups | 120 kcal | 5 g | 15 g | 4 g | 2 g | 680 mg |
| Bagels, BlueberryBreakfast Items | 320 kcal | 11 g | 66 g | 2 g | 3 g | 510 mg |
Which should you choose?
Choose Soup, Italian Style Wedding if your priority is keeping calories lower. It has 120 calories per serving.
Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.
If sodium matters, Bagels, Blueberry is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
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