NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Sour Cream Cake Donut, Sour Cream Plain vs Bagels, Blueberry
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Sour Cream Cake Donut, Sour Cream Plain is lowest in calories, while Bagels, Blueberry gives the most protein.
Add all to calculatorLowest calories
Sour Cream Cake Donut, Sour Cream Plain
280 kcal
Highest protein
Bagels, Blueberry
11 g protein
Lowest carbs
Sour Cream Cake Donut, Sour Cream Plain
25 g carbs
Lowest sodium
Sour Cream Cake Donut, Sour Cream Plain
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sour Cream Cake Donut, Sour Cream PlainDonuts | 280 kcal | 2 g | 25 g | 20 g | 1 g | 210 mg |
| Bagels, BlueberryBreakfast Items | 320 kcal | 11 g | 66 g | 2 g | 3 g | 510 mg |
Which should you choose?
Choose Sour Cream Cake Donut, Sour Cream Plain if your priority is keeping calories lower. It has 280 calories per serving.
Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.
If sodium matters, Sour Cream Cake Donut, Sour Cream Plain is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
Open calculator