Nutrition comparison

White Cake Donuts, Old Fashioned Plain vs Bagels, Blueberry

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

White Cake Donuts, Old Fashioned Plain is lowest in calories, while Bagels, Blueberry gives the most protein.

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Lowest calories
White Cake Donuts, Old Fashioned Plain
190 kcal
Highest protein
Bagels, Blueberry
11 g protein
Lowest carbs
White Cake Donuts, Old Fashioned Plain
31 g carbs
Lowest sodium
White Cake Donuts, Old Fashioned Plain
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Cake Donuts, Old Fashioned PlainDonuts190 kcal4 g31 g6 g1 g330 mg
Bagels, BlueberryBreakfast Items320 kcal11 g66 g2 g3 g510 mg

Which should you choose?

Choose White Cake Donuts, Old Fashioned Plain if your priority is keeping calories lower. It has 190 calories per serving.

Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.

If sodium matters, White Cake Donuts, Old Fashioned Plain is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Robin's Donuts calculator to see combined calories and macros.

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