Last updated: Aug 9, 2026
Robin's Donuts

Klondike Chili

Chili & SoupsPopular

Robin's Donuts Klondike Chili is carb-leaning, with about 54% of macro calories from carb. Each serving has 240 calories, 19g protein, 32g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

8 oz.
Serving Size
240
Calories
Per serving
19 g
Protein
32 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,130 mg49%
Total Carbohydrate 32 g12%
Dietary Fiber 10 g36%
Total Sugars 6 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein19 g (32%)
Carbs32 g (54%)
Fat3.5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 10 g36%
Sodium 1,130 mg49%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 19g protein and 240 calories.Yes
Lower carb32g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Klondike Chili has 80 fewer calories than Bagels, Blueberry and 8g more protein. Compare

Klondike Chili has 50 fewer calories than Bagels, Cheese and 8g more protein. Compare

Compare with Bagels, Blueberry

Klondike Chili Compared With Nearby Items

Robin's Donuts Klondike Chili is listed in the Chili & Soups category with 240 calories, 19g protein, 32g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Klondike Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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