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Last updated: Aug 9, 2026

Robin's Donuts

Muffins, Carrot

MuffinsPopular

Robin's Donuts Muffins, Carrot is carb-leaning, with about 59% of macro calories from carb. Each serving has 410 calories, 5g protein, 61g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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410

Calories

Per serving

5 g

Protein

61 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 270 mg12%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 48 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein5 g (5%)

Carbs61 g (59%)

Fat17 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 270 mg12%

Sugars 48 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 410 calories.No

Lower carb61g carbs per serving.No

Low fat17g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Muffins, Carrot has 90 more calories than Bagels, Blueberry and 6g less protein. Compare

Muffins, Carrot has 120 more calories than Bagels, Cheese and 6g less protein. Compare

Bagels, Blueberry320 kcal · 11 g proteinBagels, Cheese290 kcal · 11 g proteinBagels, Cinnamon Raisin310 kcal · 10 g proteinBagels, Everything320 kcal · 10 g proteinBagels, Multi-grain330 kcal · 12 g proteinBagels, Plain280 kcal · 10 g protein

Compare with Bagels, Blueberry

Muffins, Carrot Compared With Nearby Items

Robin's Donuts Muffins, Carrot is listed in the Muffins category with 410 calories, 5g protein, 61g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Muffins, Carrot are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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