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Last updated: Aug 9, 2026
Robin's Donuts

Muffins, Raspberry Yogurt

MuffinsPopular

Robin's Donuts Muffins, Raspberry Yogurt is carb-leaning, with about 58% of macro calories from carb. Each serving has 380 calories, 5g protein, 56g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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380
Calories
Per serving
5 g
Protein
56 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 56 g20%
Dietary Fiber 1 g4%
Total Sugars 23 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein5 g (5%)
Carbs56 g (58%)
Fat16 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 340 mg15%
Sugars 23 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 380 calories.No
Lower carb56g carbs per serving.No
Low fat16g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Muffins, Raspberry Yogurt has 60 more calories than Bagels, Blueberry and 6g less protein. Compare

Muffins, Raspberry Yogurt has 90 more calories than Bagels, Cheese and 6g less protein. Compare

Compare with Bagels, Blueberry

Muffins, Raspberry Yogurt Compared With Nearby Items

Robin's Donuts Muffins, Raspberry Yogurt is listed in the Muffins category with 380 calories, 5g protein, 56g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Muffins, Raspberry Yogurt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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