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Last updated: Aug 9, 2026

Robin's Donuts

Robin's Eggs, White Sugared

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Robin's Donuts Robin's Eggs, White Sugared is carb-leaning, with about 56% of macro calories from carb. Each serving has 70 calories, 1g protein, 10g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 egg

Serving Size

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Calories

Per serving

1 g

Protein

10 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (6%)

Carbs10 g (56%)

Fat3 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 7 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No

Lower carb10g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Robin's Eggs, White Sugared has 250 fewer calories than Bagels, Blueberry and 10g less protein. Compare

Robin's Eggs, White Sugared has 220 fewer calories than Bagels, Cheese and 10g less protein. Compare

Bagels, Blueberry320 kcal · 11 g proteinBagels, Cheese290 kcal · 11 g proteinBagels, Cinnamon Raisin310 kcal · 10 g proteinBagels, Everything320 kcal · 10 g proteinBagels, Multi-grain330 kcal · 12 g proteinBagels, Plain280 kcal · 10 g protein

Compare with Bagels, Blueberry

Robin's Eggs, White Sugared Compared With Nearby Items

Robin's Donuts Robin's Eggs, White Sugared is listed in the Donuts category with 70 calories, 1g protein, 10g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Robin's Eggs, White Sugared are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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