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Last updated: Aug 9, 2026
Robin's Donuts

Sandwiches, Robin's Special

SandwichesPopular

Robin's Donuts Sandwiches, Robin's Special is fat-leaning, with about 44% of macro calories from fat. Each serving has 570 calories, 26g protein, 54g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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570
Calories
Per serving
26 g
Protein
54 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 6 g30%
Trans Fat 0.2 g—
Cholesterol 26 mg9%
Sodium 1,710 mg74%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein26 g (18%)
Carbs54 g (38%)
Fat28 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 3 g11%
Sodium 1,710 mg74%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 26g protein and 570 calories.No
Lower carb54g carbs per serving.No
Low fat28g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sandwiches, Robin's Special has 250 more calories than Bagels, Blueberry and 15g more protein. Compare

Sandwiches, Robin's Special has 280 more calories than Bagels, Cheese and 15g more protein. Compare

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Sandwiches, Robin's Special Compared With Nearby Items

Robin's Donuts Sandwiches, Robin's Special is listed in the Sandwiches category with 570 calories, 26g protein, 54g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Robin's Special are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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