Last updated: Aug 9, 2026
Robin's Donuts

Sandwiches, Tuscan Turkey Club

SandwichesPopular

Robin's Donuts Sandwiches, Tuscan Turkey Club is fat-leaning, with about 49% of macro calories from fat. Each serving has 630 calories, 24g protein, 57g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
630
Calories
Per serving
24 g
Protein
57 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 8 g40%
Trans Fat 0.3 g—
Cholesterol 50 mg17%
Sodium 1,600 mg70%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein24 g (15%)
Carbs57 g (36%)
Fat34 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 1,600 mg70%
Sugars 5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 24g protein and 630 calories.No
Lower carb57g carbs per serving.No
Low fat34g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Tuscan Turkey Club has 310 more calories than Bagels, Blueberry and 13g more protein. Compare

Sandwiches, Tuscan Turkey Club has 340 more calories than Bagels, Cheese and 13g more protein. Compare

Compare with Bagels, Blueberry

Sandwiches, Tuscan Turkey Club Compared With Nearby Items

Robin's Donuts Sandwiches, Tuscan Turkey Club is listed in the Sandwiches category with 630 calories, 24g protein, 57g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Tuscan Turkey Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI