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Last updated: Aug 9, 2026

Robin's Donuts

White Cake Donuts, Peanut Crunch Ring

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Robin's Donuts White Cake Donuts, Peanut Crunch Ring is fat-leaning, with about 53% of macro calories from fat. Each serving has 470 calories, 7g protein, 49g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 donut

Serving Size

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470

Calories

Per serving

7 g

Protein

49 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0.2 g—

Cholesterol 15 mg5%

Sodium 560 mg24%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein7 g (6%)

Carbs49 g (41%)

Fat28 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 560 mg24%

Sugars 22 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 470 calories.No

Lower carb49g carbs per serving.No

Low fat28g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

White Cake Donuts, Peanut Crunch Ring has 150 more calories than Bagels, Blueberry and 4g less protein. Compare

White Cake Donuts, Peanut Crunch Ring has 180 more calories than Bagels, Cheese and 4g less protein. Compare

Bagels, Blueberry320 kcal · 11 g proteinBagels, Cheese290 kcal · 11 g proteinBagels, Cinnamon Raisin310 kcal · 10 g proteinBagels, Everything320 kcal · 10 g proteinBagels, Multi-grain330 kcal · 12 g proteinBagels, Plain280 kcal · 10 g protein

Compare with Bagels, Blueberry

White Cake Donuts, Peanut Crunch Ring Compared With Nearby Items

Robin's Donuts White Cake Donuts, Peanut Crunch Ring is listed in the Donuts category with 470 calories, 7g protein, 49g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for White Cake Donuts, Peanut Crunch Ring are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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