Last updated: Aug 9, 2026
Robin's Donuts

White Yeast Donuts, Honey Dip

DonutsPopular

Robin's Donuts White Yeast Donuts, Honey Dip is fat-leaning, with about 51% of macro calories from fat. Each serving has 350 calories, 5g protein, 39g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 donut
Serving Size
350
Calories
Per serving
5 g
Protein
39 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 15 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein5 g (6%)
Carbs39 g (44%)
Fat20 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 290 mg13%
Sugars 15 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 350 calories.No
Lower carb39g carbs per serving.No
Low fat20g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Yeast Donuts, Honey Dip has 30 more calories than Bagels, Blueberry and 6g less protein. Compare

White Yeast Donuts, Honey Dip has 60 more calories than Bagels, Cheese and 6g less protein. Compare

Compare with Bagels, Blueberry

White Yeast Donuts, Honey Dip Compared With Nearby Items

Robin's Donuts White Yeast Donuts, Honey Dip is listed in the Donuts category with 350 calories, 5g protein, 39g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for White Yeast Donuts, Honey Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI