Last updated: Aug 9, 2026
Rock Bottom

2:00 AM Burger

BurgersPopular

Rock Bottom 2:00 AM Burger is fat-leaning, with about 44% of macro calories from fat. Each serving has 682 calories, 26g protein, 70g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
682
Calories
Per serving
26 g
Protein
70 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories682 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 1,915 mg83%
Total Carbohydrate 70 g25%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

682
kcal
Protein26 g (15%)
Carbs70 g (41%)
Fat33 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 3 g11%
Sodium 1,915 mg83%
Sugars 10 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 26g protein and 682 calories.No
Lower carb70g carbs per serving.No
Low fat33g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,915mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2:00 AM Burger has 121 more calories than .75 lb Black and Bleu Burger and 13g more protein. Compare

2:00 AM Burger has 529 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 48g less protein. Compare

Compare with .75 lb Black and Bleu Burger

2:00 AM Burger Compared With Nearby Items

Compared with 2:00 AM Burger with Bison Burger Patty, another Burgers item at Rock Bottom, 2:00 AM Burger has 279 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2:00 AM Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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