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Last updated: Aug 9, 2026

Rock Bottom

Bacon Cheddar Burger with Toasted Gluten Free Bun (Gluten Sensitive)

Gluten SensitivePopular

Rock Bottom Bacon Cheddar Burger with Toasted Gluten Free Bun (Gluten Sensitive) is fat-leaning, with about 58% of macro calories from fat. Each serving has 609 calories, 15g protein, 49g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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609

Calories

Per serving

15 g

Protein

49 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories609 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,762 mg77%

Total Carbohydrate 49 g18%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

609

kcal

Protein15 g (10%)

Carbs49 g (32%)

Fat40 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6 g21%

Sodium 1,762 mg77%

Sugars 10 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 15g protein and 609 calories.No

Lower carb49g carbs per serving.No

Low fat40g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,762mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheddar Burger with Toasted Gluten Free Bun (Gluten Sensitive) has 48 more calories than .75 lb Black and Bleu Burger and 2g more protein. Compare

Bacon Cheddar Burger with Toasted Gluten Free Bun (Gluten Sensitive) has 602 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 59g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Bacon Cheddar Burger with Toasted Gluten Free Bun (Gluten Sensitive) Compared With Nearby Items

Rock Bottom Bacon Cheddar Burger with Toasted Gluten Free Bun (Gluten Sensitive) is listed in the Gluten Sensitive category with 609 calories, 15g protein, 49g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheddar Burger with Toasted Gluten Free Bun (Gluten Sensitive) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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