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Last updated: Aug 9, 2026

Rock Bottom

Brewers Cobb Salad with Balsamic Vinaigrette

Soups and SaladsPopular

Rock Bottom Brewers Cobb Salad with Balsamic Vinaigrette is fat-leaning, with about 58% of macro calories from fat. Each serving has 640 calories, 46g protein, 22g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad

Serving Size

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640

Calories

Per serving

46 g

Protein

22 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 2,008 mg87%

Total Carbohydrate 22 g8%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein46 g (29%)

Carbs22 g (14%)

Fat41 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 6 g21%

Sodium 2,008 mg87%

Sugars 12 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 46g protein and 640 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat41g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,008mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brewers Cobb Salad with Balsamic Vinaigrette has 79 more calories than .75 lb Black and Bleu Burger and 33g more protein. Compare

Brewers Cobb Salad with Balsamic Vinaigrette has 571 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 28g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Brewers Cobb Salad with Balsamic Vinaigrette Compared With Nearby Items

Rock Bottom Brewers Cobb Salad with Balsamic Vinaigrette is listed in the Soups and Salads category with 640 calories, 46g protein, 22g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Brewers Cobb Salad with Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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