Last updated: Aug 9, 2026
Rock Bottom

Brewers Cobb Salad with Light Balsamic Vinaigrette

Soups and SaladsPopular

Rock Bottom Brewers Cobb Salad with Light Balsamic Vinaigrette is fat-leaning, with about 59% of macro calories from fat. Each serving has 660 calories, 46g protein, 20g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad
Serving Size
660
Calories
Per serving
46 g
Protein
20 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 2,168 mg94%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 10 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein46 g (28%)
Carbs20 g (12%)
Fat43 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 6 g21%
Sodium 2,168 mg94%
Sugars 10 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 46g protein and 660 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat43g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,168mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brewers Cobb Salad with Light Balsamic Vinaigrette has 99 more calories than .75 lb Black and Bleu Burger and 33g more protein. Compare

Brewers Cobb Salad with Light Balsamic Vinaigrette has 551 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 28g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Brewers Cobb Salad with Light Balsamic Vinaigrette Compared With Nearby Items

Rock Bottom Brewers Cobb Salad with Light Balsamic Vinaigrette is listed in the Soups and Salads category with 660 calories, 46g protein, 20g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Brewers Cobb Salad with Light Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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