Last updated: Aug 9, 2026
Rock Bottom

Brewers Cobb Salad with Light Raspberry Vinaigrette

Soups and SaladsPopular

Rock Bottom Brewers Cobb Salad with Light Raspberry Vinaigrette is fat-leaning, with about 54% of macro calories from fat. Each serving has 612 calories, 46g protein, 24g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad
Serving Size
612
Calories
Per serving
46 g
Protein
24 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories612 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 250 mg83%
Sodium 1,877 mg82%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 15 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

612
kcal
Protein46 g (30%)
Carbs24 g (16%)
Fat36 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 6 g21%
Sodium 1,877 mg82%
Sugars 15 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 46g protein and 612 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat36g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,877mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brewers Cobb Salad with Light Raspberry Vinaigrette has 51 more calories than .75 lb Black and Bleu Burger and 33g more protein. Compare

Brewers Cobb Salad with Light Raspberry Vinaigrette has 599 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 28g less protein. Compare

Compare with .75 lb Black and Bleu Burger

Brewers Cobb Salad with Light Raspberry Vinaigrette Compared With Nearby Items

Rock Bottom Brewers Cobb Salad with Light Raspberry Vinaigrette is listed in the Soups and Salads category with 612 calories, 46g protein, 24g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Brewers Cobb Salad with Light Raspberry Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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