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Last updated: Aug 9, 2026

Rock Bottom

Caesar Salad with Honey Dijon Vinaigrette

Soups and SaladsPopular

Rock Bottom Caesar Salad with Honey Dijon Vinaigrette is fat-leaning, with about 67% of macro calories from fat. Each serving has 430 calories, 9g protein, 27g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Salad

Serving Size

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430

Calories

Per serving

9 g

Protein

27 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 949 mg41%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 12 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein9 g (8%)

Carbs27 g (25%)

Fat32 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 5 g18%

Sodium 949 mg41%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 430 calories.No

Lower carb27g carbs per serving.No

Low fat32g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium949mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad with Honey Dijon Vinaigrette has 131 fewer calories than .75 lb Black and Bleu Burger and 4g less protein. Compare

Caesar Salad with Honey Dijon Vinaigrette has 781 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 65g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Caesar Salad with Honey Dijon Vinaigrette Compared With Nearby Items

Rock Bottom Caesar Salad with Honey Dijon Vinaigrette is listed in the Soups and Salads category with 430 calories, 9g protein, 27g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad with Honey Dijon Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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