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Last updated: Aug 9, 2026

Rock Bottom

Carrot Cake

DessertsPopular

Rock Bottom Carrot Cake is fat-leaning, with about 50% of macro calories from fat. Each serving has 2,227 calories, 23g protein, 253g carbs, and 123g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,227

Calories

Per serving

23 g

Protein

253 g

Carbs

123 g

Fat

Nutrition Facts

Amount per serving

Calories2,227 kcal

% Daily Value*

Total Fat 123 g158%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 218 mg73%

Sodium 1,125 mg49%

Total Carbohydrate 253 g92%

Dietary Fiber 9 g32%

Total Sugars 175 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,227

kcal

Protein23 g (4%)

Carbs253 g (46%)

Fat123 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate557 min walk

About 223 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 9 g32%

Sodium 1,125 mg49%

Sugars 175 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 23g protein and 2,227 calories.No

Lower carb253g carbs per serving.No

Low fat123g total fat per serving.No

High sugar175g total sugars per serving.Yes

High sodium1,125mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot Cake has 1666 more calories than .75 lb Black and Bleu Burger and 10g more protein. Compare

Carrot Cake has 1016 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 51g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Carrot Cake Compared With Nearby Items

Rock Bottom Carrot Cake is listed in the Desserts category with 2,227 calories, 23g protein, 253g carbs, and 123g fat per serving.

Data Source and Methodology

Nutrition values for Carrot Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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